Welcome

Integrative Bodywork is a place for rejuvenation and healing in an atmosphere of peace and acceptance that allows you to connect with a quieter, deeper part of yourself.

“Sarah is a gifted healer. Her touch, and listening to the body through years of somatic training is superb. I feel really cared for in a session with Sarah. I can drop into my body, follow the feelings, and start anew.”

-Margaret B.

Somatic Experiencing

Somatic Experiencing is a gentle, body-centered approach to healing trauma. It involves developing a capacity to notice and be present to your body sensations with the guidance and support of the practitioner. Through this non-cathartic process you may find a new relationship with your body, as it becomes an ally in your healing. The focus is on your experience in the moment as the avenue towards building resilience and balance in your nervous system. 

  • About IBW

    Integrative Bodywork is a peaceful place for rejuvenation and healing that has provided the Rochester, NY community with a professional, caring approach to massage, bodywork therapies, and healing since 1983. It is located at 625 Panorama Trail, Bldg 2, Suite 190, Rochester, NY 14625, across from Panorama Plaza.

  • Services

    Somatic Experiencing®
    Rosen Method Bodywork
    Reiki and Energy Work
    Massage Therapy
    Pregnancy Massage
    Massage Instruction for Couples.

  • Testimonials

    “The things I like best about Sarah’s approach to massage are her ability to induce deep relaxation and her versatility –her work can energize, relax, educate, or heal as needed. I’ve been a regular and very satisfied client for many years.”
 - Richard S.