SE™ is a body-centered therapeutic approach that focuses on healing trauma.

This can be done seated, with or without a touch component, or on a massage table with touch as a primary element.

Rosen Method Bodywork is a gentle form of therapeutic touch developed by physical therapist Marion Rosen in the 1970s. This somatic approach combines hands-on bodywork with mindful awareness to help release chronic muscle tension and access stored emotional memories held in the body.

Reiki and energy work are holistic healing practices based on the concept that vital life force energy flows through all living things. Reiki, developed in Japan by Mikao Usui in the early 20th century, involves the channeling of universal energy through the hands to promote physical, emotional, and spiritual healing.

Regular massage therapy offers a comprehensive range of physical and psychological benefits that contribute to overall well-being. On a physical level, massage helps reduce muscle tension, improves circulation, enhances flexibility, and can significantly decrease chronic pain conditions.

Pregnancy massage, also known as prenatal massage, offers numerous benefits for expectant mothers as they navigate the physical and emotional changes of pregnancy. It helps alleviate common pregnancy discomforts such as lower back pain, sciatica, swollen ankles, and hip tension.

Massage instruction for couples offers a wonderful opportunity to enhance intimacy, communication, and physical connection through sharing the nurturing practice of therapeutic touch. These sessions teach partners practical massage techniques that can be used for relaxation, stress relief, and mutual care.